Meet the Experts

Ms. Emily Sparrow

Emily Sparrow is a certified personal trainer and fitness instructor in the greater Toronto area.  Emily has worked with clients of all fitness levels and has been a contributing fitness expert in many publications such as the Globe & Mail, Today’s Parent, Frugal Bride and  Emily is the Owner of SkyHigh Fitness, and in-home and condo personal training company exclusively for women.  To learn more about Emily visit her website at

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